Description
Using your knowledge of weight management you are to write a short paper (3-4 pages double-spaced, not including title and reference page) which is to be a plan of how to manage your weight going forward. To do this your paper is two have four sections: Section One – Introduce yourself and your current perceived sense of health in relation to your weight. I do not want any numbers or extremely personal information. You can simply use terms like ideal weight, or under/over weight. Additionally, weight management goes beyond pounds, you can say you excess body fat or you need to gain lean mass. Give me details on why you perceive yourself in this state and then a goal of where you want to go. I want to lose 10lbs, I want to gain 20lbs, I want to be under 10% fat, etc… Section Two – From the knowledge learned in the diet recall discuss your current diet and your analysis of it. Then write about three different dietary/nutritional strategies such as the Mediterranean diet, the keto diet, the DASH diet, If it fits your macros, reverse dieting, intuitive eating, or being vegan or vegetarian, etc… Each description should have an overview of the diet/strategy and one peer-reviewed source explaining its efficacy. Pick the strategy that best works for you and explain why. Section Three – You are now to discuss the exercise component of weight management. First write about your current exercise habits, then write about three different exercise strategies that could be useful in weight management. These strategies could be general fitness related (running, walking, weightlifting, swimming, etc…) or specific (Peloton, Powerlifting, CrossFit, Orange Theory, Strongman, Zumba, etc…). Each modality should have an overview and one peer-reviewed source explaining its efficacy in regards to health or weight management. Pick the strategy that best works for you and explain why. Section Four – This is your conclusion where you restate your current situation and goal. You are to then explain a plan on how your ideal diet and exercise strategy (mentioned at the ends of section two and three respectively) will help you achieve your goal and the estimated time it will take to get there. There is no need to have more than four pages on this, write concisely. All sources must have APA in-text citations and references on a dedicated page. Once again, all your sources must be peer-reviewed, no websites, blogs, or magazine/news articles. Your textbook cannot be used a source.
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1. Place an order
You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.
2. Pay for the order
Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.
3. Track the progress
You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.
4. Download the paper
The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.
Get Professional Assignment Help Cheaply
Are you busy and do not have time to handle your assignment? Are you scared that your paper will not make the grade? Do you have responsibilities that may hinder you from turning in your assignment on time? Are you tired and can barely handle your assignment? Are your grades inconsistent?
Whichever your reason may is, it is valid! You can get professional academic help from our service at affordable rates. We have a team of professional academic writers who can handle all your assignments.
Our essay writers are graduates with diplomas, bachelor’s, masters, Ph.D., and doctorate degrees in various subjects. The minimum requirement to be an essay writer with our essay writing service is to have a college diploma. When assigning your order, we match the paper subject with the area of specialization of the writer.
Why Choose Our Academic Writing Service?
Plagiarism free papers
Timely delivery
Any deadline
Skilled, Experienced Native English Writers
Subject-relevant academic writer
Adherence to paper instructions
Ability to tackle bulk assignments
Reasonable prices
24/7 Customer Support
Get superb grades consistently
How It Works
1. Place an order
You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.
2. Pay for the order
Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.
3. Track the progress
You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.
4. Download the paper
The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.
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