Training Skills
describe 5 different coping strategies used by elite athletes. Which do you feel has the greatest application to your environment? Why?
Reference
References:
Body Building.com (2011) Psychological skills training: Critical to athlete’s success. Retrieved from http://www.bodybuilding.com/fun/psychological-skills-training.htm
Weinberg, R. S., & Gould, D. (2011) Foundations of sport and exercise psychology (6th ed.) Champaign, IL: Human Kinetics
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